“We don’t heal in isolation;
we heal in connection.”

Esther Perel

How to Connect

Reach out via: alison@risecounsellingcollective.com

Book in a session: via Telehealth (Virtual) or in person in Dartmouth, NS.

Or send me a message via the form below:

Location

101-177 Main Street, Dartmouth, NS, B2X1S1

Hours
Monday: 12-8pm
Tuesday: 12-7pm
Wednesday: 10am-4pm
Thursday: 10am-6pm

alisonfahiecounselling@gmail.com
alison@risecounsellingcollective.com

In case no one told you: you don’t need to wait for the “right” time to start therapy. If you’re curious about it, that’s a good enough reason as any.

If you’re feeling disconnected, exhausted, or stuck, therapy c

in between sessions this summer 🌷

1. beautiful sights in Split, Croatia
2. flower friends @ the gardens
3. spa day with friends @naturefolk.ca
4. enjoying the lovely beaches of PEI
5. learning more about embodiment from a wonderful teacher @hill

Alison Fahie Counselling Therapy is officially two months old! 🎂

HUGE thank you to everyone who has supported and congratulated me in starting my private practice from my friends & family, to my clients & colleagues. I appreciate and love y

my new website is LIVE! 🤍

ok so maybe it’s been live since May but I’ve been putting the finishing touches on it and I think I’m finally done (for now). 👩&zwj;💻

I’m really proud of her but please take a look at the page (

every week is mental health week as a therapist. 🤍🫂🦋🌧️

this is a lil reminder that everybody struggles and a lot of times people who look like they have it “all together” are simply just masking their true emotions to avoid being jud

yay, we made it spring! 🌷

did you know that for thousands of years the spring equinox was known as the beginning of the year? only in 1582 was this changed when the church enforced a new calendar recognizing january as the beginning of the year.

last but certainly not least — moving up the ladder! 🪜

I’ve only named a few of the many ways we can strengthen the vagus nerve and move up the ladder but really, most activities that feel soothing to you will strengthen the VN.

some

self-compassion is NOT about constant self-love!!!

it’s about accepting the thought, feeling, or behaviour that’s popping up, even when you don’t like that particular part of yourself.

1. self-compassion is about acknowledgment,

In case no one told you: you don’t need to wait for the “right” time to start therapy. If you’re curious about it, that’s a good enough reason as any.

If you’re feeling disconnected, exhausted, or stuck, therapy c

in between sessions this summer 🌷

1. beautiful sights in Split, Croatia
2. flower friends @ the gardens
3. spa day with friends @naturefolk.ca
4. enjoying the lovely beaches of PEI
5. learning more about embodiment from a wonderful teacher @hill

Alison Fahie Counselling Therapy is officially two months old! 🎂

HUGE thank you to everyone who has supported and congratulated me in starting my private practice from my friends & family, to my clients & colleagues. I appreciate and love y

my new website is LIVE! 🤍

ok so maybe it’s been live since May but I’ve been putting the finishing touches on it and I think I’m finally done (for now). 👩&zwj;💻

I’m really proud of her but please take a look at the page (

every week is mental health week as a therapist. 🤍🫂🦋🌧️

this is a lil reminder that everybody struggles and a lot of times people who look like they have it “all together” are simply just masking their true emotions to avoid being jud

yay, we made it spring! 🌷

did you know that for thousands of years the spring equinox was known as the beginning of the year? only in 1582 was this changed when the church enforced a new calendar recognizing january as the beginning of the year.

HALIFAX: please come be in community with us! 🩷

March 9th from 2-4pm — we’re gonna be chatting and meditating on cultivating compassion & curiosity. Bring your friends, come make a new friend, share, listen, breathe, and just BE.

last but certainly not least — moving up the ladder! 🪜

I’ve only named a few of the many ways we can strengthen the vagus nerve and move up the ladder but really, most activities that feel soothing to you will strengthen the VN.

some

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